Unbreakable You Counseling and Wellness

Accessible and compassionate therapy in Idaho from the comfort of your home.

Something Needs to Change

You’ve been searching for something, anything to help you. Hoping that just maybe change is possible. You’ve been struggling for a while and it feels like you might be drowning. Maybe you are paralyzed by worries. Maybe you are overwhelmed with the day-to-day. Or life might feel dull and pointless. Perhaps something happened to you and you keep thinking “I should be over this by now” but you are not and it’s hard to get through the day without thinking about it. Maybe you are overwhelmed with trying to be perfect and meet the needs of everyone but yourself.

It’s like everything is falling apart inside even if, to everyone else, you've got it together. You ask yourself how others can do things so effortlessly when you are trying so hard and it’s still not enough. No one really sees how hard it is for you.

If nothing changes you might completely fall apart. You've read the self-help books, tried harder, worked more, created schedules, or tried to ‘just push through’ but it hasn't changed anything. You aren't enjoying life and this isn't the way you pictured it. You aren't sure how to make things different but you are desperate.

You need a solution. You need something, anything to be different. Now you're here, and you've landed in the right place. We can help. It is possible to have a life you actually want to live. Stress, anxiety, depression, trauma, and overwhelming emotions do not have to be your "normal”. You can build a life you actually want to be in, and if you don’t believe that right now, that’s okay! We will believe it for you until you’re ready.

Providing You With a Safe Place to be Heard and Understood

We strive to provide a safe place where you feel comfortable. You do not need to pretend or wear a mask- just be your authentic self. You don’t need to try harder or be perfect. We see you, we support you, and we can help you figure out how to overcome past trauma experiences, feel better, learn strategies that can help you manage things differently, and feel confident in yourself. Our approach to therapy is grounded in compassion and non-judgment. Our therapist is empathetic and works hard to meet you in the struggles you are dealing with. Then, she will empower you to grow and support you in building the life you actually want to live.

I know you’re sad, so I won’t tell you to have a good day. Instead, I advise you to simply have a day. Stay alive, feed yourself well, wear comfortable clothes, and don’t give up on yourself just yet. It’ll get better. Until then, have a day.
— Unknown

Serving All of Idaho

Our office is based in Post Falls, Idaho, but we serve clients from all across the state. Thanks to our secure online portal, all of our sessions are conveniently provided through telehealth and sessions are accessible from anywhere in Idaho. So, even if you don't live nearby, we've got you covered!

Our services

  • Individual Counseling for Adults in Idaho

    Individual Therapy for Adults

  • Individual therapy for teens in Idaho

    Individual Therapy for Teens

  • Support and counseling for parents in Idaho

    Attachment-Focused Parent Support

  • Trauma Counseling in Idaho

    Trauma-Focused Therapy

Meet Our Therapist

  • therapy counseling

    Samantha Roberts, LCSW

    Hello there, my name is Samantha. I am a Licensed Clinical Social Worker (LCSW) and I am here to support you. My ultimate goal is to help you feel safe and connected during our sessions. This way, we can explore the best solutions for you and help you heal and build resilience. I work with adults, teens, and parents so if you are feeling overwhelmed with life's challenges, unsure about how to move forward, or need someone to listen and support you, please request an appointment with me today!

Get started with Unbreakable YOU Counseling and Wellness today!